Nutrigenetics is something that could change the whole face of human nutrition and health once we know it. With the help of new technology, scientists and researchers can now study DNA and human genes like nothing you’ve seen prior. As a result we might be able to pinpoint and rectify genetic defects within our bodies. All with the help of some simple nutritional vitamins! A few years back, there’s a good chance that a notion like nutrigenetics would have been laughed out of the room. This is mainly because of two reasons- one, it’s commonly believed that the basic edicts of good health are the same for everyone – quite simply, everyone should drink a lot of water and everyone should eat fresh vegetables and fruit. This still holds sway right now. Another aspect to consider is that a couple of years ago, not much was known about DNA and also the human gene. Today, it’s become overwhelmingly clear that everyone’s DNA fingerprint and genes are totally distinctive. So what does this mean when it comes to nutrition? Before we get in to that, let’s look at what this means in terms of health. It’s no secret that numerous diseases and conditions are passed on through heredity. In other cases, some people are just more susceptible than other people. Are these people just unhealthier than others? Not necessarily. Studies have shown that many people might have slight imperfections or deformities within their genes that lead to these conditions. Even more striking is the truth that these could be fixed having a simple dose of vitamins! The FactsDoes nutrigenetics still appear to be an overwhelming proposition to swallow? Consider this – ever wondered why some diets work like a charm for some people and do not to anything for others? Or, take a look at the coffee factor. Some people have a high caffeine intake and develop conditions like heart difficulty and blood pressure as a result. However, there are those who’ve the same caffeine intake and experience no problems at all. The reason for all of this lies in our genes; The future possibilities of nutrition and genetics are extremely exciting. For one thing, it will soon be possible to isolate and rectify genes that have the effect of chronic diseases and problems. Other things like premature balding, obesity and skin conditions may also be rectified. Perhaps most exciting of all is the fact that we will all be able to find the nutritional intake that’s best for us. In other words, depending on our genetic make up and metabolism, it will be possible to produce a diet that will keep us in optimal health. These dreams could become a reality soon!

nutrigenetica